Hello, I'm Amachukwu Nwokedi.

I’m a Cognitive Behavioural Therapist (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) Therapist with over 10 years of mental health experience across NHS services and private practice in the UK.

I support people experiencing anxiety, depression, stress, trauma and PTSD, using evidence-based methods including CBT, EMDR, mindfulness and relaxation techniques.

My aim is to offer a safe, supportive and culturally sensitive space where you can explore challenges, develop healthier coping strategies and improve your overall wellbeing.