(d) Questions

A few answers, before you reach out

The things people usually want to know first. If yours isn't here, just ask.

What should I expect in the first session?

A relaxed conversation about what's bringing you in — no pressure, no forms to fill out first.

Are online sessions available?

Yes. Online sessions are available, offering the same thoughtful and confidential support from a private space that suits you.

How often will we meet?

Usually weekly to start, then we adjust together as things settle and progress.

Is everything kept confidential?

Absolutely. What you share here stays here, with a few clear legal exceptions.